Rooibos tea, commonly known as 'Red Bush Tea', is a popular beverage from South Africa. It has nothing in common with black or green tea but it now commonly being used as a caffeine free substitute for black tea lovers. It has an aromatic and natural sweet taste and is known to be high in rich minerals like magnesium, calcium, iron, and copper. It has been reported to be beneficial in the treatment of allergies, eczema and insomnia.
Rooibos is now offered in many delicious blends.